Garden Wellness combines the healing benefits of yoga, breathwork, sound meditation, and gardening to create a balanced and holistic approach to well-being. We offer classes, workshops, and community programs to help people connect with nature, movement, and mindfulness.
Not at all! Our classes are designed for all levels, whether you’re a beginner or an experienced practitioner. We offer modifications and guidance to ensure everyone feels comfortable and supported.
For yoga and meditation sessions, bring a yoga mat, water bottle, and comfortable clothing. For gardening activities, wear outdoor-friendly attire and gloves if desired—we’ll provide the tools!
Yes! We provide gardening and yoga programs for local public schools, teaching children about sustainability, mindfulness, and movement in a fun and interactive way.
You can sign up for a class, event, or partnership by contacting us through Contact page or emailing us at [email protected]
