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Garden Wellness combines the rejuvenating benefits of both GARDENING and holistic WELL-BEING practices. It involves cultivating a garden space not only for its visual appeal but also for its therapeutic and health-promoting properties.
When combined with holistic practices such as BREATHWORK, YOGA, and SOUND MEDITATION, it has a profound impact on the WELL-BEING of individuals and families, creating a harmonious environment in BODY, MIND, and SPIRIT.
Harness the power of science to select the ideal location, design, and setup for your garden, ensuring a thriving and beautiful outdoor space.
Helping hand or a full-service planting to keep your garden fresh and vibrant year-round. Whether you need new seasonal additions or regular upkeep.
Elevate your well-being with a private and personalized Yoga and Sound Meditation session. Experience balance, strength and recalibration of body energy centers.
Transform your garden into the happiest place for family and friends. Plan a memorable event, Wellness Retreat or Zen birthday, Business Wellness Retreats.
My MISSION is to empower individuals, families, and businesses to grow their own edible gardens and practice wellness by integrating MINDFUL practices like YOGA, BREATHWORK and MEDITATION into their daily life.
By offering wellness workshops, community events, school classes and wellness retreats, my VISION is to enhance the health and happiness of community. Join me on a path to wellness and well-being!
I recently attended a wellness session and it was absolutely wonderful. I left feeling refreshed, centered, and deeply grateful for the experience. I can't wait to participate again.
The guided yoga and breathwork helped me release tension, and the sound meditation brought a sense of profound peace. I felt rejuvenated and more connected to myself. Highly recommend!
I've been in Zen mood since today yoga session. Breath, stretching and sound meditation is a perfect combination. I feel really nurtured and full of energy. Amazing!
Thank you so much for participating in our professional event dedicated to Mental Health. Everyone had wonderful things to say about your session. It's remarkable how relaxing and healing it is. I hope to be able to continue this practice.
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